Welcome to my website. Thanks for stopping by. I’m Natalie Czerwinski and this is a little look into my life and career in bodybuilding… so far.

Upon your journey you will learn a little bit about me personally, and you will see a variety of pictures from the pump-up room before I go on-stage, to off-season pictures when I can eat like a normal human being, to just walking around and meeting fascinating people from all around the world.

Bodybuilding has created some wonderful opportunities for me. I have also been featured in articles from a number of local newspapers. I have been able to not only compete in a sport that I love but also have been able to collaborate for UMM- a magazine for urban males that has a health and fitness column, expand my work as a personal trainer and continue to pursue my work with people.

Bodybuilding has been a great adventure so far, but I have not been on this adventure alone. I would not be here in this position had it not been for the continued support of friends, family and mentors, all the photographers I have worked with especially, Rick Oliver, J.P. Erickson, and Doug Schneider, and my sponsors which include Planet Beach. (See Links section).

Now that summer is over, I have some time to talk about what I have been up to since the last time we spoke. Another fun-filled summer was highlighted by an early Friday the 13th in Port Dover (May 2011). The weather was fantastic and it was great to meet up with fans among the 1000s of people enjoying the festivities. Another year of impressive bikes. This summer also brought about another past-time favourite, spending time with friends at the annual Pottahawk party in July. It was nice to be amongst friends and bodybuilding enthusiasts. The people watching is second to none. With my physique, normally it is hard to blend in, but that day I got to be the one to sit back and enjoy the view. Later in the summer I switched gears to become bridesmaid extraordinaire. Lots of obligations turned out to make for an awesome party and a wonderful day.

The rest of the year has also been busy enjoying more MMA fights and the inaugural UFC 129 in Toronto. What an experience those floor seats were. A very special thanks to my friends in the UFC. And not that I have not been training; in fact my focus in bodybuilding has included my personal training and also my personal training business. This year has been a year of growth and development.

There is now available, personal training services in the Burlington and Oakville, Ontario area. Please feel free to contact me through the website for more details.

I also want to thank everyone for the many email requests, and as a result I now have autographed pictures available to be purchased. I will need you to send me a self-addressed envelope Canadian postage, with $10 (Cdn) to cover costs.

Please send to:

Natalie Czerwinski
3035 Appleby Ln
P.O Box 25073
Burlington, Ontario
L7M 0V8

It has been great to talk to you again, I hope this year has brought you health and happiness. I really appreciate all the feedback, it is great to hear from all of you. I enjoy answering all your questions, keep them coming